This is the muscle building system that has been developed by Vince DelMonte. Vince is confident that even the hardest gainer can build 10 pounds of muscle in 2 weeks on his system.
Vince’s system is very much a “clean” bodybuilding system. The exercises are simple and well explained, the nutrition plan is more common sense than hi-tech.
With this system you will need to workout 3 to 4 hours per week, so do not expect easy weight loss with Vince. It is about working hard and working right to get the best results.
His workouts consists of the big compound movements using free weights and intensive bodyweight exercises. This system builds muscle quickly with a combination of weight training and focused nutrition.
Visit www.vincedelmontefitness.com to learn more.