This quick blog entry serves only to remind you that the “Insider Secrets for a Lean Body” eBook is still available.
The ebook provides 65 pages of health, fitness, weight training and nutrition advice to help you lose weight and get fit. If you have never followed a weight loss plan before then this is a good place to start.
What does this book offer you? Well, although it is an older fitness and weight loss book it still provides good advice on nutrition, how to eat for weight loss and explains all about exercise, such as good cardio and bad cardio, weight training and interval training.
Unlike more modern eBooks there are no embedded videos or extensive workout plans. If you want to learn how to lose belly fat and build muscle then this eBook really can help you.
There are also some very good recipes plus many workout ideas that will certainly get you fit. You may download this and even pass it on to your friends and family if you like so that they can learn how to get in shape. Consider this eBook a gift from us to you.
We hope that this weight loss eBook will provide many people with new tools to help them get fit and lose weight. It is certainly an excellent start to a new fitness plan.
If you have any questions regarding the content of the book, or any questions on anything related to fitness, healthy dieting and weight the please do not hesitate to ask below.
Here is the link to the eBook (it is in pdf format so you will need a pdf reader to view it, although your web browser should be able to open it perfectly well): www.motleyhealth.com/downloads/insider-secrets-for-a-lean-body